The Toolbox of Social Change

After reading one of my books, folks who aren’t involved in social movements often ask, in private or at public talks, “What can we do?” So distraught by horrors past and present, people feel helpless and overwhelmed, and want to know how we build that better world — how does one join a social movement, exactly? I often say it’s easy to feel powerless before all the daunting obstacles — and no matter how involved you get, you typically feel you’re not doing enough. Perhaps even the most famous activists and leaders felt that way. Fortunately, I continue, if you look at history it becomes clear that social change isn’t just about one person doing a lot. It’s about countless people doing just a little bit. Howard Zinn said, “Small acts, when multiplied by millions of people, can transform the world.” And he was right, as we’ve seen. Whatever challenges we face today, those who came before us faced even greater terrors — and they won, because growing numbers of ordinary people decided to act, decided to organize, to put pressure on the economically and politically powerful. I then list (some of) the tools in the toolbox of social change, which I have reproduced below so I can pass them along in written form.

The list roughly and imperfectly goes from smaller, less powerful tools to larger, more powerful ones. The first nine are largely done “together alone,” while the last nine are mostly in the realm of true organizing and collective action. Yet all are of extreme importance in building a more decent society. (It ignores, perhaps rightly, the sentiments of some comrades that there should be no participation in current electoral systems, instead favoring using all possible tools at one’s disposal.) This is in no way a comprehensive list (writing books is hopefully on this spectrum somewhere, alongside many other things), but it is enough to get the curious started.

Talk to people

Post on social media

Submit editorials / earn media attention / advertise

Sign petitions

Call / email / write / tag the powerful

Donate to candidates

Donate to organizations

Vote for candidates

Vote for policy initiatives

Volunteer for candidates (phonebank / canvass / register or drive voters)

Volunteer for policy initiative campaigns (phonebank / canvass / register or drive voters)

Run for office

Join an organization

Launch a policy initiative campaign (from petition to ballot)

March / protest / picket (at a place of power)

Boycott (organized refusal to buy or participate)

Strike (organized refusal to return to work or school)

Sit-in / civil disobedience / disruption (organized, nonviolent refusal to leave a place of power, cooperate, or obey the law; acceptance of arrest)

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The Psychology of Pet Ownership

For years now, exhaustive psychological research and studies have concluded that a wealth of medical benefits exists for the individual who owns a pet. According to Abnormal Psychology (Comer, 2010), “social support of various kinds helps reduce or prevent depression. Indeed, the companionship and warmth of dogs and other pets have been found to prevent loneliness and isolation and, in turn, to help alleviate or prevent depression” (p. 260). Without companionship, people are far more likely fall into depression when life presents increased stress. An article in Natural Health summarizes the medical advantages of pet ownership by saying, “researchers have discovered that owning a pet can reduce blood pressure, heart rate, and cholesterol; lower triglyceride levels; lessen stress; result in fewer doctor visits; and alleviate depression” (Hynes, 2005). Additionally, Hynes explains, “Infants who live in a household with dogs are less likely to develop allergies later in life, not only to animals but also to other common allergens.”

While immune system adaptation explains allergy prevention, a pet’s gift of reducing depression is multilayered. One of the most important components is touch therapy. The physical contact of petting a cat or dog provides a calming effect, comforting the owner and fighting off stress. The New York Times reports pets “provide a socially acceptable outlet for the need for physical contact. Men have been observed to touch their pets as often and as lovingly as women do” (1982). Physical touch in infancy is vital to normal brain development, and the need for contact continues into adulthood as a way to ease tension, express love, and feel loved. 

Another aspect of this phenomenon is unconditional love. Pets can provide people with love that is difficult or sometimes impossible to find from another person. In the article Pets for Depression and Health, Alan Entin, PhD, says unconditional love explains everything. “When you are feeling down and out, the puppy just starts licking you, being with you, saying with his eyes, ‘You are the greatest.’ When an animal is giving you that kind of attention, you can’t help but respond by improving your mood and playing with it” (Doheny, 2010). Pets are often the only source of true unconditional love a man or woman can find, and the feeling of being adored improves mood and self-confidence.

Not everyone is a pet person, which is why owning a pet will not be efficacious for everyone. Indeed, people who are already so depressed they cannot even take care of themselves will not see improvements. However, those who do take on the responsibility of owning a cat, dog, or any other little creature, will see reduced depression simply because they are responsible for another living being’s life. In an article in Reader’s Digest, Dr. Yokoyama Akimitsu, head of Kyosai Tachikawa Hospital’s psychiatric unit, says pets help by “creating a feeling of being needed” (2000). This need, this calling to take care of the pet, will give the owner a sense of importance and purpose. It also provides a distraction from one’s life problems. These elements work in concert to battle depression. 

Owning a pet also results in increased exercise and social contact with people. According to Elizabeth Scott, M.S., in her 2007 article How Owning a Dog or Cat Reduces Stress, dog owners spend more time walking than non-owners in urban settings. Exercise is known to burn stress. Furthermore, Scott says, “When we’re out walking, having a dog with us can make us more approachable and give people a reason to stop and talk, thereby increasing the number of people we meet, giving us an opportunity to increase our network of friends and acquaintances, which also has great stress management benefits.” Increased exercise will also lead to an improved sense of well-being due to endorphins released in the brain, and better sleep.

Finally, owning a pet simply staves off loneliness. Scott says, “They could be the best antidote to loneliness. In fact, research shows that nursing home residents reported less loneliness when visited by dogs than when they spent time with other people” (2007). Just by being there for their owners, pets eliminate feelings of isolation and sadness. They can serve as companions and friends to anyone suffering from mild or moderate depression.

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References

Brody, J. E. (1982, August 11). Owning a Pet Can Have Therapeutic Value. In The New York Times. Retrieved December 13, 2010, from http://www.nytimes.com/1982/08/11/garden/owning-a-pet-can-have-therapeutic-value.html?scp=1&sq=1982%20pets&st=cse

Comer, R. J.  (2010). Abnormal Psychology (7th Ed.). New York: Worth Publishers

Doheny, K. (2010, August 18). Pets for Depression and Health. In WebMD. Retrieved December 13, 2010, from http://www.webmd.com/depression/recognizing-depression-symptoms/pets-depression

Hynes, A. (2005, March). The Healing Power of Animals. In CBS Money Watch. Retrieved December 13, 2010, from http://findarticles.com/p/articles/mi_m0NAH/is_3_35/ai_n9775602/

Scott, E. (2007, November 1). How Owning a Dog or Cat Can Reduce Stress. In About.com. Retrieved December 13, 2010, from http://stress.about.com/od/lowstresslifestyle/a/petsandstress.htm

Williams, M. (2000, August). Healing Power of Pets. In Reader’s Digest. Retrieved December 13, 2010, from http://www.drmartinwilliams.com/healingpets/healingpets.html

A Religious War

The Taiping Revolution was a devastating conflict, resulting in the deaths of tens of millions of people, between a growing Christian sect under Hong Xiuquan and the Qing Dynasty (1644-1911) government. While the political forces within Hong’s “God Worshipers” wanted to solve the internal turmoil in China, and certainly influenced events, the Taiping Rebellion was a religious war. It was more the influence of the West, not the problems at home, that prompted the violence. While many revolutions had occurred before this with no Christian influence, examining the viewpoint of God’s Worshipers and the viewpoint of Qing militia leader Zeng Guofan will make it exceedingly clear that without the influence of Western religion, the Taiping Rebellion never would have occurred. 

From the point of view of Hong Xiuquan, religion was at the heart of everything he did. The origins of his faith and his individual actions immediately after his conversion explain his later choices and those of his followers during the rebellion. According to Schoppa, Hong had a vision he was vanquishing demons throughout the universe, under orders from men whom Hong later determined to be God and Jesus Christ. Hong believed that Christ was his older brother and Hong was thus “God’s Chinese son” (71). Hong studied Liang Fa’s “Good Works to Exhort the Age,” which we examined during our discussion. Liang Fa emphasized that his conversion stemmed partly from the need to be pardoned of sin and partly from a desire to do good deeds to combat evil and eradicate it from his life (Cheng, Lestz 135). Reading Liang’s writings after the life-changing vision brought Hong to Christianity. It is essential to note that, as Schoppa puts it, “In his comprehension of the vision, Hong did not immediately see any political import” (71). All Hong was concerned about at this point was faith, not the Manchu overlords. He was so impassioned he would “antagonize his community by destroying statues of gods in the local temple” (Schoppa 71). What Hong would have done with his life had he not become a Christian is impossible to say. He had repeatedly failed the civil service examination; perhaps he would have had to take up farming like his father (Schoppa 71).

Instead, he formed the God Worshipping Society. According to Schoppa, certain groups that joined declared the demons in Hong’s vision were the Manchu, and had to be vanquished (72). It was outside influences that politicized Hong’s beliefs. Yet even through the politicization one will see that at the heart of the matter is religion. The very society Hong wished to create was based on Christian ideals. Equality of men and women led to both sexes receiving equal land in Hong’s 1853 land system, the faith’s sense of community led to family units with shared treasuries, and church was required on the Sabbath day and for wedding ceremonies (Schoppa 73). Christianity brought about the outlawing of much urban vice as well, such as drinking or adultery. One might argue that behind all these Christian ideological policies were long-held Confucian beliefs. As we saw in “Qian Yong on Popular Religion,” eradicating gambling, prostitution, drugs, etc. was just as important to the elites and literati (those who have passed the examination) as it was to Hong (Cheng, Lestz 129-131). While there were heavy indeed Confucian influences on Hong’s teachings (evidenced by their Ten Commandments and the proceeding odes found in “The Crisis Within”), Schoppa makes it clear that “the Taiping Revolution was a potent threat to the traditional Chinese Confucian system” because it provided people with a personal God rather than simply the force of nature, Heaven (75). The social policies that emerged from Hong’s Christian ideals, like family units and laws governing morality led Schoppa to declare, “It is little wonder that some Chinese…might have begun to feel their cultural identity and that of China threatened by the Heavenly Kingdom” (76). The point is, Hong never would have become a leader of the God Worshippers had Western Christianity not entered his life, and even after his growing group decided to overthrow the Manchu, the system of life they were fighting for and hoping to establish was founded on Christian beliefs. Just as Hong smashed down idols in his hometown after his conversion, so everywhere the God Worshippers advanced they destroyed Confucian relics, temples, and alters (Cheng, Lestz 148). The passion of Hong became the passion of all. 

It was also the opinion of the Manchu government that this was a religious war. As the God Worshippers grew in number, Schoppa writes, “The Qing government recognized the threat as serious: A Christian cult had militarized and was now forming an army” (72). Right away, the Manchu identified this as a religious rebellion. “It was the Taiping ideology and its political, social, and economic systems making up the Taiping Revolution that posed the most serious threat to the regime” (Schoppa 73). This new threat prompted the Qing to order Zeng Guofan to create militia and destroy the Taipings. “The Crisis Within” contains his “Proclamation Against the Bandits of Guangdong and Guangxi” from 1854. Aside from calling attention to the barbarism of the rebels, Zeng writes with disgust about Christianity and its “bogus” ruler and chief ministers. He mocks their sense of brotherhood, the teachings of Christ, and the New Testament (Cheng, Lestz 147). Zeng declares, “This is not just a crisis for our [Qing] dynasty, but the most extraordinary crisis of all time for the Confucian teachings, which is why our Confucius and Mencius are weeping bitterly in the nether world.” Then, in regards to the destruction of Confucian temples and statues, Zeng proclaims that the ghosts and spirits have been insulted and want revenge, and it is imperative that the Qing government enacts it (Cheng, Lestz 148). This rhetoric is not concerning politics and government, Manchu or anti-Manchu. Zeng makes it obvious what he aims to destroy and why. He views the rebellion as an affront to Confucianism. The Christians, he believes, must be struck down. 

With the leader’s life defined by Christianity, with a rebellious sect’s social structure based heavily on Christianity, with the continued destruction of Confucian works in the name of Christianity, and with the government’s aim to crush the rebellion in the name of Confucius and Mencius, can anyone rationally argue that the Taiping Rebellion was not a religious war? A consensus should now be reached! The rebellion’s brutality and devastation is a tragedy when one considers the similar teachings of both sides of the conflict, the Confucian call for peaceful mediation of conflicts and the Christian commandment not to kill. 

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Reference List

Pei-kai Cheng and Michael Lestz, and Jonathan D. Spence, eds., The Search for Modern China, (New York: W.W. Norton & Company, 1999), 128-149.

R. Keith Schoppa, Revolution and its Past (New Jersey: Prentice Hall, 2011), 71-76.

Designing a New Social Media Platform

In Delphi, Greece, μηδὲν ἄγαν (meden agan) was inscribed on the ancient Temple of Apollo — nothing in excess. Applying the famous principle to the design and structure of social media platforms could reduce a number of their negative effects: their addictive properties, online bullying, depression and lower self-worth, breakdowns in civility and their impact on political polarization, and so forth. Other problems, such as information privacy and the spread of misinformation (leading to all sorts of absurd beliefs, affecting human behaviors from advocacy to violence, with its own impact on polarization) will be more difficult to solve, and will involve proper management rather than UI changes (so they won’t be addressed here). The Social Dilemma, while mostly old news to anyone paying attention to such things, presents a good summary of the challenges and is worth a view for those wanting to begin an investigation.

A new, socially-conscious social media platform — we’ll call it “Delphi” for now — would be crafted to prevent such things to the extent possible, while attempting to preserve the more positive aspects of social media — the access to news and information, the sharing of ideas, exposure to differing views, the humor and entertainment, the preserved connections to people you like but just wouldn’t text or call or see. Because while breaking free and abandoning the platforms completely greatly improves well-being, the invention is as unlikely to disappear quickly as the telephone, so there should be some middle ground — moderation in all things, nothing in excess — between logging off for good and the more poisonous platforms we’re stuck with. People could then decide what works best for them. If you won’t break free, here’s at least something less harmful.

The new platform would do away with likes, comments, and shares. These features drive many of the addictive and depressive elements, as we all know; we obsessively jump back on to see how our engagement is going, and perhaps we can’t help but see this measurement as a measurement of our own self-worth — of our looks, intelligence, accomplishments, whatever the post “topic” might be. Comparing this metric to those of others, seeing how many more likes others get, can only worsen our perceptions of self, especially for young girls. Instagram is toying with removing public like counts, while still allowing users to see theirs in the back end, which is barely helpful. All three features should simply be abolished. With Delphi, one would post a status, photo, video, or link and simply have no idea how many friends saw it or reacted to it. Have you ever simply stopped checking your notifications on current platforms? It is quite freeing, in my experience. You know (suspect) people are seeing a post, but you have no clue how many or what their reactions are. There’s no racing back on to count the likes or reply to a compliment or battle a debater or be hurt by a bully. You’re simply content, as if you had painted a mural somewhere and walked away.

There are of course probable work-arounds here. Obviously, if someone posted a link I wanted to share, I could copy the address and post it myself. (There may be a benefit to forcing people to open a link before sharing it; maybe we’d be more likely to actually read more than the headline before passing the piece on.) This wouldn’t notify the original poster, who would only know (suspect) that I’d stolen the link if they saw my ensuing post. Likewise, there’s nothing to stop people from taking screenshots of posts or copy-pasting text and using such things in their own posts, with commentary. Unless we programmed the platform to detect and prevent this, or detect and hide such things from the original poster. But you get the idea: you usually won’t see any reaction to your content.

Delphi wouldn’t entirely forsake interaction, however. It would replace written communication and emoji reactions with face-to-face communication. There would in fact be one button to be clicked on someone’s post, the calendar button, which would allow someone to request a day, time, and place to meet up or do a built-in video call to chat about the post (a video call request could also be accepted immediately, like FaceTime). The poster could then choose whether to proceed. As everyone has likely noticed, we don’t speak to each other online the way we do in person. We’re generally nastier due to the Online Disinhibition Effect; the normal inhibitions, social cues, and consequences that keep us civil and empathetic in person largely don’t exist. We don’t see each other the same way, because we cannot see each other. Studies show that, compared to verbal communication, we tend to denigrate and dehumanize other people when reading their written disagreements, seeing them as less capable of feeling and reason, which can increase political polarization. We can’t hear tone or see facial expressions, the eyes most important of all, creating fertile ground for both unkindness and misunderstandings. In public discussions, we also tend to put on a show for spectators, perhaps sacrificing kindness for a dunk that will garner likes. So let’s get rid of all that, and force people to talk face-to-face. No comments or messenger or tags or laugh reacts. Not only can this reduce political divisions by placing people in optimal spaces for respectful, empathetic discourse, it can greatly reduce opportunities for bullying.

The goal is to only get notifications (preferably just in-app, not via your phone) for one thing: calendar requests. Perhaps there would also be invitations to events and the like, but that’s the general idea. This means far less time spent on the platform, which is key because light users of social media are far less impacted by the negative effects.

To this end, Delphi would also limit daily use to an hour or so, apart from video calls. No more mindless staring for four hours. Nothing in excess.

Much of the rest would be similar to what’s used today. We’d have profiles, pages, friends, a feed (the endless scroll problem is solved by the time limit). Abandoning the feed completely has benefits (returning to a world where you have to visit a profile or a page to see what’s happening), such as less depression-inducing peer comparison (look at how beautiful she is, how amazing his life is, and so on), but that could mean that one doesn’t really bother posting at all, knowing (suspecting) only a couple people will visit his or her profile. And one would also be less likely to be exposed to differing views if one has to seek them out. A feed may be necessary to keep some of the positive effects mentioned earlier. But perhaps going in the other direction could help — say, a feed just for pages and news, and a feed for friends, granting the ability to jump back and forth and ignore for a while so-and-so’s incredible trip to Greece.

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Faith and Science

It’s a bit odd how religious persons say things like “Science is for understanding the natural world, faith is for understanding the supernatural or spiritual world” as if these two methods of learning what is real are equally valid. They clearly are not.

“Science” basically means “testing.” You formulate a theory, devise a way to test it, and judge the results to see what’s true about the natural world. Now, it is true that some theories can’t be tested or haven’t been tested and are inappropriately presented as fact or likely to be fact. It’s also true that sometimes science is wrong — tests are flawed, good tests yield inaccurate results due to unexpected phenomena, or results are misjudged or misinterpreted. Yet over time, science grows more accurate. Tests are repeated over years, decades, and centuries, giving us further confidence in findings. New individuals administer such tests, weeding out biases. New tests are designed, looking at long-studied phenomena from different angles and in new ways. In these ways, 1) the ability to actually test ideas and 2) improved understanding over time, science helps us know what’s true.

Faith has neither of these things. First, it might be noted that when you hear the statement in the first paragraph, the speaker is typically talking about one faith, his or her own. Christian faith helps you understand the spiritual world, the true spiritual world. Hinduism, Scientology, Islam, and Buddhism won’t help you know the supernatural world, those are of course all false religions. In any case, we’ll assume a more open-minded stance, because some do believe that there is truth in all faiths, that all roads lead to Rome.

Where science is an ever-growing body of knowledge based on testing over time and into the modern age, faiths typically present more or less fixed bodies of ideas based on writings from comparatively primitive ancient cultures — desert tribes from the Middle East, for example, in the case of Islam, Christianity, and Judaism. Such writings describe higher powers, afterlives, the meaning of life, and so on. Ideas, supposed knowledge, of the supernatural world. Unfortunately, there is no way to test to see if any of these notions are true. The ideas could easily be man-made fictions. You may believe your Hindu or Christian or Islamic faith helps you know and understand the spiritual world, but, to put it bluntly, that spiritual world may not exist. There is no test to run to find out. (And no, Jesus being resurrected is not a “test,” nor are miracles, answered prayers, or feeling God speaking to you. The obvious problem with this poor counterargument is that these things cannot be tested for validity either. They could easily be human fictions and imaginings as well, as explained in detail elsewhere. Think about it. If someone doubts photosynthesis, you can teach him how to test to see if photosynthesis is real; there is no test you can use to show him a god or goddess is actually speaking to you, that it isn’t just in your head. “Try faith yourself, you’ll see the proof, believing is seeing” is the best a believer can say, possibly just drawing the fellow into human fictions and imaginings as well — there is no way to test to know otherwise.) This is in stark contrast to science; we can have confidence that the natural world exists, and we are able to put ideas to the test to actually see what’s true or false, or most likely to be so.

Linked with the lack of “knowledge” verification or falsifiability, of course, is simply the fact that ideas about the spiritual world cannot grow more accurate over time. Ancient scriptures aren’t typically added to. (In modern times, at least.) Texts are of course reinterpreted, gods are reimagined, ways the faithful think they should live change. For most American Christians for a long time, God was fine with the enslavement of blacks and the bible was used to justify it, without difficulty given what’s in it. Today things are quite different. Religions may change as societies do, and the faithful may feel they gain more knowledge by studying the scriptures more deeply, but no one will ever discover that we only spend 1,000 years in heaven, not eternity. Christianity won’t change when someone announces, after much research, that God has a couple wives up in heaven. Newly discovered ancient writings won’t become holy scripture. As stated, it’s all a fairly fixed set of ideas about the supernatural realm. The immutable nature of religious “knowledge” is of course celebrated by the faithful — everything we need to know about the spiritual world was written thousands of years ago, we don’t need more than what God gave us or any improved accuracy, everything’s accurate and must be preserved. (This is in contrast to scientists, who can make history, really make names for themselves, by disproving long-held scientific theories; there’s a personal incentive not to preserve doctrine but to blow it up.) But the supposed knowledge and its assumed accuracy are untestable and could easily be false, and there’s no process of gaining more knowledge or improving accuracy over time to really hammer out if these things are false or true. Imagine if science was like this — no way to know if germ theory is correct, no centuries spent gaining more information and developing better and better medicines. In its ability to test ideas and improve understanding as time goes on, science, unlike faith, is an actual method of learning what is real. (All this should not be surprising, given that “faith” is often defined, by believers and nonbelievers alike, as “belief without proof.”)

In sum, science is a useful tool for gaining objective knowledge about the natural world. Faith is simply hoped to be a tool for gaining what could easily be imagined knowledge about an imagined spiritual realm. These things are hardly the same.

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